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CLASSES WE OFFER HERE AT
RDS FITNESS

Jumpstart Your Health, Fitness and Mindset With These Quick Fix Classes

Sporty Woman Stretching

Treadmill

Weight Bar

FLEXIBILITY/YOGA TRAINING

CARDIO FITNESS

MUSCLE BUILDING

Fitness Team

Mindset Fitness

Studio Fitness

Kettle Bell Burn

Gym Workout

Circuit Training

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Extreme Bootcamp

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Open Gym

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Senior Wellness

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